Life after breast cancer is a new beginning. You’ve fought a tough battle, and now it’s time to heal, rebuild, and live with hope. But it is also important to stay aware and take care of your health because survivors of breast cancer may have a slightly higher risk of developing another cancer in the future.
This blog is here to gently guide you with kind words and simple advice on how to recognise the risks of second cancers and how to stay medically prepared.
What Are Second Cancers?
Second cancers are different from a recurrence of the original breast cancer. These are new types of cancers that may develop in other parts of the body or even in the other breast. They can occur due to past treatments, genetic factors, or lifestyle choices.
Some second cancers that are more common in breast cancer survivors include:
Uterine cancer
(especially in those who took hormone therapy)
Ovarian cancer
Lung cancer
Bone or soft tissue cancers
Leukemia
(in some cases, due to chemotherapy)
Why Does the Risk Increase?
The reasons can vary from person to person. Some common factors are:
Radiation therapy
Can slightly increase the risk of cancers in the nearby area.
Certain chemotherapy drugs
May raise the risk of blood-related cancers.
Hormonal therapy
Can lead to changes in other organs.
Genetics
If you have BRCA1 or BRCA2 gene mutations, there may be a higher risk of breast, ovarian, and other cancers.
But remember:
not everyone will develop a second cancer
These are just risks – not guarantees.
How to Stay Medically Prepared
1. Regular Check-ups Are Key
Make sure to keep all follow-up appointments with your doctor. These visits help in early detection of any new issues. Don’t skip them even if you feel fine.
2. Talk Openly with Your Doctor
If you notice anything new – a lump, pain, bleeding, or even changes in appetite or energy – inform your doctor. It’s always better to get it checked early.
3. Healthy Lifestyle
A healthy body is better able to fight off risks. Try to:
Eat fresh fruits, vegetables, and whole grains
Avoid processed and deep-fried foods
Stay active – even a 30-minute daily walk helps
Avoid smoking and limit alcohol
Maintain a healthy weight
4. Understand Your Family History
If other members in your family have had cancer, inform your doctor. Genetic counselling might be helpful in some cases.
5. Be Mentally and Emotionally Aware
Stress and fear are natural after cancer. But don’t let them take control. Speak to a counsellor, join a support group, or talk to loved ones. Mental health is just as important.
Dr. Pragati Singhal
